Stephen Carter

I hold practitioner and trainer certifications in a variety of complementary and emotional wellbeing methods including Emotional Freedom Techniques (EFT), Meditation, Neuro-Linguistic Programming (NLP), Thought Field Therapy (TFT), Hypnosis, and other methods, all focused on Stress Relief and emotional / physical wellbeing.

Helping people learn and apply Stress Relief / Self-Care methods has been an important life mission since the 1970s.

Stress Solutions, LLC

From 2008 through January 2022, I was founder and CEO of Stress Solutions, LLC. During these years, I helped thousands of clients find emotional wellbeing and life success as a result of direct client work, seminars / webinars, and training practitioners, who in turn helped many others,

In addition, sharing skills and knowledge through podcasts, videos, and blogposts allowed me to reach tens of thousands of people around the globe.

My New Mission - Create a Calmer, Kinder, Happier World

My mission now is to share Stress Relief methods to help create a calmer, kinder, and happier world using digital media. The podcasts, videos, and written resources available on this website are all designed to help advance that mission.